• TURI.YOGA

  • About

  • Services

  • Schedule

  • Blog

  • More

    Use tab to navigate through the menu items.
    • facebook
    • instagram
    • YouTube

    Recent Posts

    Practices for reducing stress and tension and boosting inner peace

    Practices for reducing stress and tension and boosting inner peace

    Recalibrating your Nervous System with Yoga, Meditation & Nature

    Recalibrating your Nervous System with Yoga, Meditation & Nature

    Meditation Apps vs Online Live Meditation Community

    Meditation Apps vs Online Live Meditation Community

    Archive

    • September 2021
    • May 2021
    • November 2020
    • September 2020
    • June 2020
    • May 2020
    • March 2020
    • January 2020
    • December 2019
    • November 2019
    • November 2017
    • July 2016
    • June 2016
    • May 2016
    • January 2016

    Tags

    • big sky country
    • brain injury
    • change
    • chanting om
    • choices
    • clean eating
    • cleanse
    • concussion
    • coronavirus
    • green drinks
    • guatemala
    • hummingbird
    • intentions
    • irest
    • less hate
    • living your yoga
    • mantra
    • meditation
    • mental health
    • mindfulness
    • montana
    • montana living
    • more love
    • mountain life
    • mountain love
    • namaste
    • nature
    • nature is my medicine
    • organic
    • pandemic life
    • passion
    • pause and breathe
    • personal growth
    • power of the breath
    • sankalpa
    • selfcare
    • shaman
    • sleep
    • tbi
    • trail running
    • yoga
    • yoga lifestyle
    • yoga nidra
    Recalibrating your Nervous System with Yoga, Meditation & Nature

    Recalibrating your Nervous System with Yoga, Meditation & Nature

    The relentless stressors of 2020 have taken a toll on our collective physical and mental health. In addition to the staggering number of lives lost, a recent survey by the American Psychological Association reports 84% of adults feel at least one emotion associated with prolonged stress (e.g., anxiety, sadness, anger). Many report they have gained or lost an undesired amount of weight, are drinking more alcohol to cope with stress and are not getting their desired amount of s

    turihetherington@gmail.com

    (406) 581-3636

    Bozeman, MT

    • facebook
    • instagram

    This website offers health and wellness information and is for educational purposes only.

    It is not a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.