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CLASSES
It is a joy to teach and hold space for a variety offerings both in-person and online.
Click on the links to learn more and reach out with any questions.
Tuesdays & Thursdays
9:00 am – Intro to LPF Series
10:00 am – Strength & Grace
11:00 am – LPF Fundamentals
4:30 pm – LPF Advanced
Resilient Mindset Series
Tuesdays 6:15 - 7:15 pm
Aug 6 - Sept 10
LPF Post-Concussion Training
Mondays 12;00 - 1:00 pm
Sept 16 - Oct 21
Mindset & Yoga Series
Mondays 3:00 - 4:15 pm
Oct 9 - Nov 13
Community Retreat
Rocky Mountain Village, CO
October 2024
March & August 2025
Fall Semester 2024
Intro to Yoga Meditation (1-credit course)
Mondays & Wednesdays
7:00 am
8:00 am
9:00 am
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