top of page
CLASSES & EVENTS
It is a joy to teach and hold space for a variety offerings both in-person and online.
Click on the links to learn more and reach out with any questions.
See more offerings at Strength & Grace
CLASSES
Tuesdays and/or Thursdays
7:00 - 8:00 am – LPF Hypos Multi-Level
8:30 - 9:30 am – LPF Hypos 1
10:00 - 11:00 am – LPF Hypos 2
4:30 - 5:30 pm – LPF Hypos Multi-Level
Monthly Intro to LPF Hypopressives Workshop
11:00 am - 12:30 pm
Aug 16, Sept 13, Oct 4, Nov 8, Dec 6
bottom of page