(406) 581-3636

Bozeman, MT

ZEN & TONIC

an evening of Yoga, Art and Wellness Tonics

with Diana Proemm and Turi Hetherington

TUES, FEB 25

6:30 - 8:00 pm

at EagleMount, Bozeman

ZEN

  • a state of calm attentiveness in which one's actions are guided by intuition rather than by conscious effort 

  • feeling peaceful and relaxed

 

TONIC

  • something with an invigorating effect

  • giving a feeling of vigor or well-being

  • relating to or restoring normal tone to muscles or other organs

 

EVENT STEPS 1 - 2 - 3

 

1. iRest® Yoga Nidra
iRest, short for Integrative Restoration, is a research-based transformative practice of deep relaxation and meditation. The practice helps us connect with our true essence that is unchanging, peaceful and vibrant which sets us up beautifully for step 2.

 

2. Soulful Art
Authentic artistic expression born from the heart. Set your expectations aside and see what arises from within!

 

3. Nourishing Tonics
A mix of both chilled and warmed hand-crafted beverages (non-alcoholic) to both soothe and energize the body and mind. 

 

DIANA & TURI

 

Two women passionate about…

  • getting outside as much as possible

  • seizing opportunities for personal and professional growth

  • connecting and collaborating with other passionate, energetic souls

  • taking time to deeply nourish body, mind and spirit so we have energy to do all of the above!

 

Join us!

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REGISTER HERE