REST & RESET
A 30-min guided mindfulness meditation practice (via zoom)
to rest the body & mind and recalibrate the nervous system.
There is nothing you need to do.
Nothing you need to know.
It is an invitation to just Be.
This 5-week series is for teachers, staff, and administrators
of the Bozeman School District
Wednesdays at 5:00 pm
Oct 13 - Nov 10
$35 for the series