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REST & RESET

A 30-min guided mindfulness meditation practice (via zoom)

to rest the body & mind and recalibrate the nervous system. 

There is nothing you need to do.

Nothing you need to know.

It is an invitation to just Be. 

This 5-week series is for teachers, staff, and administrators

of the Bozeman School District 
Wednesdays at 5:00 pm
Oct 13 - Nov 10
 

$35 for the series