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RETRAIN YOUR CORE
 with the Low Pressure Fitness (LPF) Hypopressives Method

SAT, FEB 24

2:30 - 4:00 pm

Bozeman Fire Station 3 community room

(next to the Dinosaur Park)

LEARN:

The Science, History & Core Principles of LPF Hypos

 

PRACTICE:

Breathwork

Fascial Release

LPF Foundational Poses

plus Relaxation and Yoga Nidra

$20 cash/Venmo

REGISTER HERE

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