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Join date: Dec 21, 2019
Posts
Sep 5, 2021 ∙ 4 min
Practices for reducing stress and tension and boosting inner peace
Greetings! I hope you’ve had a joyous summer and are enjoying the onset of fall and the back-to-school vibe. If you sometimes find your...
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May 12, 2021 ∙ 5 min
Recalibrating your Nervous System with Yoga, Meditation & Nature
The relentless stressors of 2020 have taken a toll on our collective physical and mental health. In addition to the staggering number of...
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Nov 14, 2020 ∙ 2 min
Meditation Apps vs Online Live Meditation Community
During these times of uncertainty and instability many people are turning to meditation to learn how to better cope with the waves of...
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turihetherington
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