Join date: Sep 15, 2020
Mar 31, 2020 ∙ 2 min
A Yoga Practice… and the Performance
Yoga and meditation are called a practice, not a performance. However, I feel like now - during the Coronavirus Pandemic - is the...
Jan 13, 2020 ∙ 4 min
Build a Bridge from GO! to STOP! for Rest and Renewal
By working hard and challenging yourself you can achieve great things. Sleep, however, isn’t one of them. Have you ever “tried” to go...