“Happiness is when what you think, what you say, and what you do are in harmony.” – Gandhi
At Molte Wellness & Adventure it is our mission to help you connect body, mind and spirit to live your best life.
When out of alignment our thoughts, words and actions do not reflect our best intentions. We might snap at our kids, spouse, or the clerk at the grocery store; eat or drink too much or too little; feel unproductive and inefficient at work. This often puts us in a downward spiral of "feel bad, do bad" to self and others. Our relationships, creativity, productivity and sleep suffer. Yuck.
When we catch ourselves in this pattern we have a choice - to continue on this path or to shift our thoughts, words or actions to bring us back to the "feel good, do good" (to self and others) loop. This is a much happier, healthier place to be. This is where we thrive - physically, energetically, emotionally, intellectually, and spiritually. This is a place of abundance. It is our natural state.
With simple tools, and daily practice, we can bring ourselves back into balance to live our best life.
Our retreats, programs and products are designed to support you to do just this. We want you to live your best life. That sends a ripple effect out in to the world building healthier, happier individuals, families and communities.
That's our mission :)