MIND OASIS COMMUNITY MEDITATION

iRest® Yoga Nidra

WED  7:00 – 7:30 pm Mountain Time on Zoom

A weekly iRest® Yoga Nidra Guided Meditation with MindOasis.org

Mitigate anxiety, relieve stress, clear your mind, regulate the nervous system, and prepare for deeply healing sleep.

Learn more and register at MindOasis.org