MIND OASIS COMMUNITY MEDITATION

iRest® Yoga Nidra

with Turi Hetherington, RYT500, Heart of Sound: Mantra & Nada Yoga, and iRest® Level 2 Teacher

WED  7:00 – 7:30 pm MST

A weekly iRest® Yoga Nidra Guided Meditation with MindOasis.org

Mitigate anxiety, relieve stress, clear your mind, regulate the nervous system, and prepare for deeply healing sleep.

Learn more and register at MindOasis.org

(406) 581-3636

Bozeman, MT