June 22, 2020

Hello! How are you? Unsettled, grounded, anxious and at ease? Me too. 

While life in Bozeman is stunningly vibrant and beautiful right now with the mountains and valleys blanketed with every color of wildflower, the beauty is juxtaposed with a mix of uncertainty, fear a...

November 27, 2019

“God, grant me the serenity to accept the things I cannot change,courage to change the things I can, and wisdom to know the difference.”

During the holidays many visitors come and go. Some we may wish could stay longer, others may leave us feeling heartbroken they didn'...

November 19, 2019

Despite having more than 800 hours of yoga teacher training, I have struggled to find my voice as a teacher to authentically share the ancient teachings that have taught me so much about navigating the ups, downs and in-betweens of life. I love learning and looking at...

November 10, 2017

“The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only...

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(406) 581-3636

Bozeman, MT